Shake and Bake
VS
Workouts
Friday 9/4/20 @ 3:4 PM
155kj
70rpm
34%
13mph
Friday 9/4/20 @ 11:48 PM
✅
264kj
84rpm
37%
16mph
Monday 10/3/22 @ 7:5 PM
135kj
48rpm
39%
10mph
Tuesday 10/4/22 @ 3:0 AM
✅
323kj
82rpm
41%
17mph
Wednesday 12/22/21 @ 5:11 PM
59kj
66rpm
33%
12mph
Wednesday 11/10/21 @ 11:29 PM
✅
125kj
81rpm
38%
16mph
Friday 11/19/21 @ 12:11 AM
120kj
65rpm
31%
11mph
Wednesday 11/18/20 @ 10:3 PM
✅
293kj
82rpm
39%
17mph
Thursday 8/5/21 @ 6:55 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 6:42 PM
✅
384kj
87rpm
37%
17mph
Saturday 4/27/19 @ 4:44 PM
428kj
75rpm
36%
14mph
Monday 3/8/21 @ 12:56 AM
✅
656kj
81rpm
41%
17mph
Saturday 2/20/21 @ 3:20 PM
184kj
63rpm
34%
12mph
Sunday 2/21/21 @ 6:12 AM
✅
432kj
80rpm
41%
17mph
Saturday 7/13/19 @ 4:40 PM
287kj
82rpm
34%
15mph
Thursday 11/28/19 @ 5:2 PM
✅
369kj
88rpm
36%
16mph
Saturday 3/2/19 @ 7:2 PM
✅
38kj
65rpm
37%
13mph
Monday 3/4/19 @ 2:3 AM
16kj
79rpm
30%
12mph
Saturday 2/9/19 @ 7:21 PM
123kj
64rpm
39%
14mph
Friday 2/8/19 @ 11:27 PM
✅
170kj
81rpm
37%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
155
kj
Friday 9/4/20
135
kj
Monday 10/3/22
120
kj
Friday 11/19/21
kj
Thursday 8/5/21
428
kj
Saturday 4/27/19
287
kj
Saturday 7/13/19
123
kj
Saturday 2/9/19