Shake and Bake
VS
Workouts
Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
Friday 1/26/24 @ 12:49 PM
234kj
67rpm
49%
18mph
Thursday 9/14/23 @ 12:56 PM
✅
302kj
71rpm
52%
20mph
Tuesday 9/12/23 @ 12:39 PM
243kj
64rpm
51%
18mph
Friday 7/7/23 @ 2:11 PM
✅
284kj
73rpm
50%
19mph
Monday 6/19/23 @ 10:8 PM
225kj
61rpm
52%
18mph
Saturday 1/23/21 @ 10:59 PM
✅
438kj
73rpm
50%
19mph
Tuesday 12/29/20 @ 6:50 PM
372kj
66rpm
51%
18mph
Wednesday 9/2/20 @ 4:13 PM
87kj
69rpm
50%
19mph
Saturday 8/15/20 @ 5:8 PM
✅
89kj
59rpm
56%
19mph
Thursday 7/2/20 @ 8:4 PM
473kj
74rpm
51%
20mph
Monday 7/6/20 @ 5:10 PM
✅
474kj
72rpm
53%
20mph
Tuesday 5/12/20 @ 4:26 PM
✅
357kj
73rpm
55%
21mph
Friday 5/15/20 @ 2:46 PM
261kj
73rpm
49%
19mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Monday 5/4/20 @ 7:21 PM
282kj
69rpm
52%
19mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Saturday 4/25/20 @ 6:17 PM
284kj
72rpm
51%
20mph
Thursday 1/3/19 @ 1:42 PM
✅
442kj
73rpm
51%
20mph
Sunday 12/30/18 @ 7:33 PM
kj
rpm
%
0mph
3kings1queen
👑👑👑👑
92
🔥
VS
1stgradeboss
Colorado
23
Workouts
372
kj
Tuesday 12/29/20
473
kj
Thursday 7/2/20
261
kj
Friday 5/15/20
282
kj
Monday 5/4/20
284
kj
Saturday 4/25/20