Ricky
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
57 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
52
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:48 AM
572
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 3:46 PM
β
756
kj
99
rpm
50
%
24
mph
Saturday 1/30/21 @ 6:9 PM
750
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
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Friday 1/29/21 @ 2:47 PM
β
962
kj
94
rpm
52
%
24
mph
Tuesday 7/21/20 @ 2:55 AM
321
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:23 PM
β
418
kj
101
rpm
46
%
23
mph
Saturday 12/5/20 @ 1:29 AM
650
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 2:27 PM
β
764
kj
95
rpm
52
%
24
mph
Saturday 9/26/20 @ 6:0 PM
839
kj
81
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 3:48 PM
β
882
kj
93
rpm
50
%
23
mph
Saturday 9/12/20 @ 1:15 AM
605
kj
77
rpm
56
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/3/20 @ 4:51 PM
β
705
kj
91
rpm
52
%
24
mph
Sunday 8/30/20 @ 7:37 PM
760
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 3:34 PM
β
834
kj
88
rpm
51
%
23
mph
Monday 3/16/20 @ 12:52 AM
β
335
kj
69
rpm
56
%
21
mph
30 min Climb Ride
Cody Rigsby
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Saturday 7/11/20 @ 2:55 PM
251
kj
71
rpm
49
%
18
mph
Saturday 5/2/20 @ 6:24 PM
β
329
kj
79
rpm
50
%
20
mph
30 min Celine Dion Ride
Leanne Hainsby
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Share
Thursday 12/19/19 @ 6:26 PM
237
kj
85
rpm
41
%
18
mph
Friday 11/22/19 @ 2:7 AM
32
kj
60
rpm
23
%
8
mph
45 min Sundays with Love
Ally Love
View Class
Share
Tuesday 11/19/19 @ 8:49 PM
β
331
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
57 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
52
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Tuesday 2/16/21
β
756
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
750
kj
Saturday 1/30/21
β
962
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 7/21/20
β
418
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
650
kj
Saturday 12/5/20
β
764
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
839
kj
Saturday 9/26/20
β
882
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
605
kj
Saturday 9/12/20
β
705
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Sunday 8/30/20
β
834
kj
Wednesday 8/26/20
30 min Climb Ride
Cody Rigsby
View Class
Share
β
335
kj
Monday 3/16/20
251
kj
Saturday 7/11/20
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
β
329
kj
Saturday 5/2/20
237
kj
Thursday 12/19/19
45 min Sundays with Love
Ally Love
View Class
Share
32
kj
Friday 11/22/19
β
331
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts