Shake and Bake
Workouts
Saturday 5/2/20 @ 3:11 PM
672kj
92rpm
45%
21mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 9:24 PM
506kj
90rpm
45%
21mph
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Tuesday 11/19/19 @ 1:50 AM
491kj
83rpm
48%
20mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Thursday 11/14/19 @ 2:3 AM
479kj
82rpm
47%
20mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Thursday 7/25/19 @ 10:58 AM
308kj
78rpm
58%
24mph
Friday 7/19/19 @ 5:14 PM
✅
328kj
86rpm
55%
24mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Sunday 5/5/19 @ 7:57 PM
60kj
78rpm
39%
16mph
Tuesday 6/18/19 @ 10:28 AM
491kj
82rpm
48%
20mph
Sunday 4/8/18 @ 8:13 PM
✅
544kj
78rpm
52%
21mph
Sunday 4/21/19 @ 6:23 PM
661kj
88rpm
46%
20mph
Friday 4/19/19 @ 11:26 AM
✅
756kj
84rpm
50%
22mph
Saturday 10/27/18 @ 1:11 PM
463kj
93rpm
41%
19mph
Tuesday 7/18/17 @ 11:19 AM
✅
544kj
85rpm
48%
21mph
Friday 12/15/17 @ 2:23 AM
410kj
92rpm
38%
18mph
Tuesday 11/21/17 @ 2:42 PM
✅
546kj
85rpm
48%
21mph
Workouts
491
kj
Tuesday 11/19/19
479
kj
Thursday 11/14/19
661
kj
Sunday 4/21/19
410
kj
Friday 12/15/17