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Shake and Bake
3davesgrace
Burlington, VT
194 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 4:3 PM
✅
477
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/30/23 @ 1:21 AM
397
kj
85
rpm
43
%
19
mph
Tuesday 12/13/22 @ 10:56 AM
✅
460
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 12/14/22 @ 2:14 AM
389
kj
83
rpm
43
%
19
mph
Wednesday 5/13/20 @ 8:26 PM
✅
512
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 12:19 AM
386
kj
83
rpm
44
%
19
mph
Saturday 10/12/19 @ 4:1 PM
✅
694
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 9:45 PM
506
kj
85
rpm
42
%
19
mph
Wednesday 6/19/19 @ 9:43 PM
✅
297
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 12/8/18 @ 1:55 AM
226
kj
88
rpm
38
%
17
mph
Thursday 9/27/18 @ 12:50 AM
✅
509
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 12:30 PM
344
kj
80
rpm
42
%
18
mph
Monday 3/19/18 @ 12:29 AM
✅
477
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 3:4 AM
362
kj
79
rpm
43
%
18
mph
Friday 1/5/18 @ 1:0 AM
✅
431
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 4:1 PM
350
kj
85
rpm
40
%
18
mph
Thursday 12/6/18 @ 12:52 AM
✅
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 4:43 AM
241
kj
79
rpm
43
%
18
mph
Thursday 9/6/18 @ 12:54 AM
✅
491
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/8/18 @ 12:48 AM
357
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
194 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 12/10/22
397
kj
Monday 1/30/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
460
kj
Tuesday 12/13/22
389
kj
Wednesday 12/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 5/13/20
386
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Saturday 10/12/19
506
kj
Saturday 4/4/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 6/19/19
226
kj
Saturday 12/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
509
kj
Thursday 9/27/18
344
kj
Tuesday 9/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Monday 3/19/18
362
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Friday 1/5/18
350
kj
Sunday 1/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Thursday 12/6/18
241
kj
Thursday 12/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 9/6/18
357
kj
Saturday 9/8/18
Previous Workouts
Next Workouts