Shake and Bake
Workouts
Thursday 10/21/21 @ 9:53 AM
✅
395kj
89rpm
42%
19mph
Monday 10/25/21 @ 12:35 AM
233kj
69rpm
38%
14mph
Friday 10/8/21 @ 9:53 AM
✅
430kj
90rpm
43%
20mph
Monday 10/11/21 @ 3:35 PM
248kj
72rpm
38%
15mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Saturday 4/11/20 @ 4:5 PM
618kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 3:39 PM
✅
748kj
88rpm
49%
22mph
Sunday 2/21/21 @ 10:39 PM
448kj
73rpm
44%
17mph
Sunday 8/9/20 @ 6:6 PM
✅
535kj
89rpm
47%
21mph
Sunday 1/24/21 @ 6:27 PM
295kj
74rpm
41%
17mph
Monday 1/18/21 @ 5:42 PM
✅
398kj
91rpm
41%
19mph
Sunday 1/24/21 @ 5:21 PM
304kj
77rpm
41%
17mph
Saturday 9/26/20 @ 7:4 PM
✅
737kj
87rpm
49%
21mph
Saturday 9/26/20 @ 1:20 AM
450kj
74rpm
44%
17mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Saturday 4/4/20 @ 8:15 PM
401kj
75rpm
42%
17mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Wednesday 11/13/19 @ 3:24 PM
308kj
69rpm
44%
17mph
Sunday 5/12/19 @ 1:40 AM
✅
74kj
83rpm
41%
18mph
Friday 4/19/19 @ 9:11 PM
39kj
72rpm
35%
13mph
Workouts
233
kj
Monday 10/25/21
248
kj
Monday 10/11/21
618
kj
Saturday 4/11/20
295
kj
Sunday 1/24/21
304
kj
Sunday 1/24/21
401
kj
Saturday 4/4/20
308
kj
Wednesday 11/13/19