Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 5:49 PM
242kj
82rpm
35%
15mph
Wednesday 9/20/23 @ 12:2 PM
✅
347kj
86rpm
40%
18mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Tuesday 2/16/21 @ 12:58 PM
✅
233kj
85rpm
40%
18mph
Friday 2/11/22 @ 3:37 AM
281kj
85rpm
37%
16mph
Tuesday 7/19/22 @ 12:15 PM
✅
345kj
86rpm
40%
18mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Friday 4/26/19 @ 11:57 PM
✅
625kj
83rpm
43%
19mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Sunday 12/15/19 @ 5:15 PM
✅
205kj
88rpm
38%
17mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Sunday 8/9/20 @ 3:55 PM
✅
518kj
87rpm
42%
19mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Saturday 9/21/19 @ 4:41 PM
✅
449kj
83rpm
41%
18mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Monday 12/2/19 @ 4:50 PM
50kj
93rpm
32%
15mph
Saturday 4/27/19 @ 1:56 AM
✅
291kj
81rpm
39%
16mph
Monday 4/29/19 @ 4:24 PM
283kj
91rpm
25%
14mph
Wednesday 11/7/18 @ 1:39 AM
257kj
79rpm
38%
16mph
Thursday 11/8/18 @ 1:44 PM
✅
301kj
84rpm
32%
15mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
boricua_mami_x3
SoCal/IE
269
🔥
Workouts
242
kj
Wednesday 1/18/23
178
kj
Tuesday 2/16/21
281
kj
Friday 2/11/22
476
kj
Saturday 2/6/21
169
kj
Friday 12/18/20
367
kj
Monday 12/9/19
394
kj
Saturday 5/16/20
283
kj
Monday 4/29/19