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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 4:56 PM
387
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 5:51 PM
✅
439
kj
84
rpm
40
%
18
mph
Sunday 12/22/19 @ 11:20 PM
201
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/23/23 @ 5:0 PM
✅
219
kj
84
rpm
40
%
17
mph
Saturday 11/27/21 @ 5:46 PM
288
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 1:39 PM
✅
306
kj
82
rpm
40
%
17
mph
Wednesday 10/27/21 @ 1:37 AM
✅
303
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 2:9 PM
292
kj
85
rpm
36
%
16
mph
Thursday 9/30/21 @ 5:33 PM
267
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 7:9 PM
✅
328
kj
82
rpm
41
%
17
mph
Monday 9/21/20 @ 2:29 AM
276
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 4:20 PM
✅
288
kj
85
rpm
38
%
17
mph
Friday 7/26/19 @ 1:32 AM
✅
193
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 4:30 PM
190
kj
85
rpm
38
%
16
mph
Thursday 4/30/20 @ 1:40 AM
✅
395
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:5 PM
331
kj
82
rpm
36
%
15
mph
Wednesday 4/24/19 @ 12:26 AM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 5:20 PM
✅
301
kj
85
rpm
38
%
16
mph
Tuesday 3/31/20 @ 1:28 AM
287
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:21 PM
✅
303
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 9/26/21
✅
439
kj
Friday 10/1/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 12/22/19
✅
219
kj
Thursday 2/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Saturday 11/27/21
✅
306
kj
Saturday 9/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 10/27/21
292
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 9/30/21
✅
328
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 9/21/20
✅
288
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 7/26/19
190
kj
Sunday 7/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 4/30/20
331
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 4/24/19
✅
301
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
✅
303
kj
Monday 3/30/20
Previous Workouts
Next Workouts