Shake and Bake
Workouts
Friday 2/17/23 @ 11:23 PM
346kj
83rpm
37%
16mph
Thursday 11/21/19 @ 12:46 AM
✅
552kj
81rpm
45%
19mph
Saturday 4/18/20 @ 12:41 AM
361kj
86rpm
37%
16mph
Thursday 12/26/19 @ 8:4 PM
✅
576kj
83rpm
46%
20mph
Friday 10/29/21 @ 6:29 PM
302kj
83rpm
39%
17mph
Wednesday 8/5/20 @ 7:2 PM
✅
484kj
89rpm
45%
20mph
Wednesday 5/12/21 @ 7:2 PM
395kj
89rpm
37%
17mph
Saturday 1/9/21 @ 4:12 PM
✅
654kj
77rpm
50%
21mph
Wednesday 4/28/21 @ 5:0 PM
398kj
91rpm
37%
17mph
Monday 3/15/21 @ 1:40 AM
✅
647kj
81rpm
48%
20mph
Tuesday 12/1/20 @ 1:43 AM
266kj
86rpm
37%
16mph
Wednesday 10/28/20 @ 1:55 AM
✅
486kj
84rpm
47%
20mph
Monday 11/4/19 @ 2:2 AM
288kj
80rpm
40%
17mph
Tuesday 9/1/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Thursday 9/26/19 @ 1:8 AM
290kj
80rpm
40%
17mph
Monday 5/11/20 @ 8:41 PM
✅
467kj
85rpm
46%
20mph
Sunday 10/27/19 @ 11:22 PM
297kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 2:35 AM
✅
442kj
87rpm
44%
20mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Workouts
361
kj
Saturday 4/18/20
395
kj
Wednesday 5/12/21
398
kj
Wednesday 4/28/21
288
kj
Monday 11/4/19
290
kj
Thursday 9/26/19
297
kj
Sunday 10/27/19