Shake and Bake
Workouts
Thursday 9/12/19 @ 1:15 PM
✅
311kj
66rpm
56%
20mph
Monday 12/30/19 @ 11:14 PM
212kj
84rpm
39%
17mph
Monday 10/25/21 @ 1:31 PM
✅
387kj
73rpm
48%
19mph
Monday 4/4/22 @ 9:58 AM
304kj
82rpm
39%
17mph
Saturday 4/10/21 @ 3:42 PM
✅
261kj
70rpm
50%
19mph
Tuesday 1/19/21 @ 12:55 PM
205kj
86rpm
38%
17mph
Friday 12/20/19 @ 2:21 PM
✅
397kj
80rpm
45%
19mph
Wednesday 10/14/20 @ 3:5 PM
298kj
80rpm
40%
17mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Sunday 5/5/19 @ 3:29 PM
✅
273kj
73rpm
49%
19mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Sunday 6/30/19 @ 1:53 PM
✅
592kj
68rpm
54%
20mph
Friday 12/6/19 @ 1:5 PM
405kj
86rpm
37%
17mph
Monday 4/20/20 @ 1:26 PM
✅
427kj
69rpm
51%
19mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Monday 3/30/20 @ 1:28 PM
✅
431kj
71rpm
51%
19mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Thursday 11/29/18 @ 2:5 PM
✅
395kj
70rpm
50%
19mph
Thursday 10/3/19 @ 11:1 PM
282kj
85rpm
36%
16mph
Workouts
304
kj
Monday 4/4/22
205
kj
Tuesday 1/19/21
298
kj
Wednesday 10/14/20
299
kj
Tuesday 9/15/20
191
kj
Thursday 5/14/20