Shake and Bake
Workouts
Monday 8/9/21 @ 1:18 PM
✅
407kj
71rpm
50%
19mph
Thursday 1/13/22 @ 11:24 PM
323kj
92rpm
38%
17mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Thursday 10/7/21 @ 10:44 PM
331kj
86rpm
40%
18mph
Monday 8/10/20 @ 1:29 PM
✅
446kj
64rpm
56%
20mph
Wednesday 11/18/20 @ 10:36 PM
350kj
84rpm
41%
18mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Friday 5/8/20 @ 9:30 PM
675kj
85rpm
41%
18mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Sunday 5/2/21 @ 5:44 PM
371kj
87rpm
41%
18mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Tuesday 4/14/20 @ 12:43 AM
672kj
83rpm
41%
18mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Friday 1/22/21 @ 5:28 PM
354kj
89rpm
40%
18mph
Sunday 6/7/20 @ 2:3 PM
✅
258kj
76rpm
46%
19mph
Monday 9/28/20 @ 6:46 PM
226kj
86rpm
40%
18mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Sunday 9/27/20 @ 10:12 PM
515kj
86rpm
42%
19mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Monday 11/18/19 @ 3:47 PM
358kj
89rpm
40%
18mph
Workouts
323
kj
Thursday 1/13/22
331
kj
Thursday 10/7/21
350
kj
Wednesday 11/18/20
675
kj
Friday 5/8/20
672
kj
Tuesday 4/14/20
354
kj
Friday 1/22/21
226
kj
Monday 9/28/20