Shake and Bake
Workouts
Sunday 5/30/21 @ 3:28 PM
✅
252kj
68rpm
50%
19mph
Saturday 5/29/21 @ 10:31 AM
176kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 1:27 PM
✅
96kj
81rpm
35%
15mph
Monday 4/19/21 @ 12:19 PM
50kj
79rpm
26%
11mph
Thursday 4/15/21 @ 1:21 PM
✅
433kj
64rpm
56%
20mph
Friday 4/9/21 @ 10:44 AM
258kj
93rpm
33%
16mph
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Saturday 9/26/20 @ 11:52 AM
594kj
86rpm
45%
20mph
Friday 1/22/21 @ 2:16 PM
✅
292kj
69rpm
52%
19mph
Thursday 1/21/21 @ 12:45 PM
218kj
84rpm
38%
16mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Monday 5/11/20 @ 1:28 PM
390kj
69rpm
50%
19mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Saturday 2/16/19 @ 1:32 PM
428kj
64rpm
56%
19mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Friday 11/1/19 @ 1:19 PM
✅
280kj
68rpm
53%
19mph
Tuesday 10/8/19 @ 8:25 AM
266kj
91rpm
41%
19mph
Wednesday 9/26/18 @ 1:0 PM
411kj
74rpm
49%
19mph
Tuesday 9/25/18 @ 9:57 AM
✅
437kj
74rpm
49%
19mph
Workouts
176
kj
Saturday 5/29/21
594
kj
Saturday 9/26/20
390
kj
Monday 5/11/20
266
kj
Tuesday 10/8/19