Shake and Bake
Workouts
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Monday 8/8/22 @ 5:8 PM
209kj
86rpm
33%
15mph
Friday 1/14/22 @ 2:26 PM
✅
523kj
76rpm
46%
19mph
Monday 2/7/22 @ 4:36 PM
332kj
87rpm
35%
16mph
Friday 1/28/22 @ 2:29 PM
✅
386kj
79rpm
45%
19mph
Tuesday 1/18/22 @ 6:4 PM
136kj
90rpm
32%
15mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Sunday 7/5/20 @ 3:1 PM
✅
282kj
66rpm
54%
19mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Sunday 6/30/19 @ 1:53 PM
✅
592kj
68rpm
54%
20mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Sunday 1/13/19 @ 2:44 PM
✅
416kj
66rpm
53%
19mph
Friday 1/11/19 @ 7:0 PM
276kj
86rpm
37%
16mph
Saturday 3/9/19 @ 3:9 PM
✅
556kj
68rpm
53%
19mph
Saturday 3/2/19 @ 5:37 PM
412kj
83rpm
40%
17mph
Tuesday 10/2/18 @ 1:11 PM
✅
436kj
65rpm
56%
20mph
Tuesday 1/1/19 @ 6:9 PM
309kj
85rpm
39%
17mph
Tuesday 9/18/18 @ 1:0 PM
✅
394kj
77rpm
46%
18mph
Monday 9/17/18 @ 4:21 PM
280kj
81rpm
38%
16mph
Workouts
209
kj
Monday 8/8/22
332
kj
Monday 2/7/22
136
kj
Tuesday 1/18/22
276
kj
Saturday 11/23/19
191
kj
Tuesday 1/21/20
276
kj
Friday 1/11/19
412
kj
Saturday 3/2/19