Shake and Bake
VS
Workouts
Monday 12/4/23 @ 2:20 PM
✅
398kj
71rpm
50%
19mph
Saturday 12/2/23 @ 1:0 PM
289kj
84rpm
38%
17mph
Sunday 6/26/22 @ 12:45 PM
✅
394kj
88rpm
41%
19mph
Tuesday 8/30/22 @ 10:22 AM
300kj
89rpm
37%
17mph
Saturday 10/9/21 @ 2:14 PM
✅
411kj
69rpm
51%
19mph
Saturday 10/16/21 @ 3:23 PM
328kj
92rpm
36%
17mph
Saturday 7/25/20 @ 2:36 PM
✅
609kj
61rpm
58%
20mph
Saturday 2/8/20 @ 5:43 PM
474kj
83rpm
42%
18mph
Thursday 3/19/20 @ 1:42 PM
✅
251kj
74rpm
47%
18mph
Thursday 3/26/20 @ 11:50 AM
217kj
88rpm
39%
17mph
Tuesday 9/10/19 @ 7:30 PM
✅
434kj
71rpm
51%
20mph
Friday 12/6/19 @ 10:47 AM
341kj
87rpm
40%
18mph
Tuesday 9/24/19 @ 1:19 PM
✅
470kj
63rpm
58%
20mph
Thursday 6/20/19 @ 9:50 AM
374kj
86rpm
42%
18mph
Friday 2/8/19 @ 2:12 PM
✅
533kj
71rpm
50%
19mph
Saturday 10/13/18 @ 12:0 PM
504kj
88rpm
42%
19mph
Thursday 9/6/18 @ 1:7 PM
✅
390kj
68rpm
51%
19mph
Wednesday 12/5/18 @ 10:43 AM
358kj
85rpm
42%
18mph
Wednesday 11/14/18 @ 2:5 PM
✅
388kj
75rpm
47%
19mph
Saturday 11/17/18 @ 2:26 PM
325kj
90rpm
38%
17mph
3bros510
Oakland, CA
453
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Workouts
289
kj
Saturday 12/2/23
300
kj
Tuesday 8/30/22
474
kj
Saturday 2/8/20
217
kj
Thursday 3/26/20
341
kj
Friday 12/6/19
504
kj
Saturday 10/13/18
358
kj
Wednesday 12/5/18
325
kj
Saturday 11/17/18