Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:17 PM
✅
605kj
62rpm
57%
20mph
Tuesday 5/25/21 @ 9:43 AM
410kj
78rpm
40%
17mph
Friday 3/19/21 @ 1:23 PM
✅
414kj
70rpm
51%
19mph
Monday 4/19/21 @ 8:38 PM
296kj
75rpm
42%
17mph
Monday 8/17/20 @ 1:29 PM
✅
471kj
67rpm
55%
20mph
Friday 9/11/20 @ 10:23 AM
209kj
63rpm
36%
13mph
Thursday 2/4/21 @ 2:14 PM
✅
452kj
65rpm
56%
20mph
Thursday 6/11/20 @ 10:36 AM
264kj
89rpm
35%
16mph
Thursday 11/5/20 @ 2:6 PM
✅
460kj
64rpm
56%
20mph
Tuesday 11/24/20 @ 11:12 AM
296kj
78rpm
40%
16mph
Sunday 9/6/20 @ 2:32 PM
✅
608kj
66rpm
55%
20mph
Saturday 11/14/20 @ 6:10 PM
390kj
77rpm
40%
16mph
Sunday 7/12/20 @ 1:49 PM
✅
252kj
69rpm
49%
19mph
Thursday 11/12/20 @ 10:1 PM
182kj
85rpm
37%
16mph
Monday 9/21/20 @ 1:17 PM
✅
470kj
69rpm
53%
20mph
Tuesday 9/22/20 @ 9:52 AM
237kj
76rpm
35%
14mph
Saturday 6/13/20 @ 2:47 PM
✅
590kj
70rpm
52%
20mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Friday 2/28/20 @ 1:30 PM
✅
230kj
78rpm
44%
18mph
Friday 6/12/20 @ 11:56 AM
160kj
84rpm
35%
15mph
Workouts
296
kj
Monday 4/19/21
264
kj
Thursday 6/11/20
390
kj
Saturday 11/14/20
182
kj
Thursday 11/12/20
318
kj
Thursday 6/18/20
160
kj
Friday 6/12/20