Shake and Bake

Workouts

Wednesday 8/16/23 @ 9:56 AM
23kj
69rpm
27%
11mph
Extra 10: Low Impact Ride
Jess King
Monday 5/15/23 @ 2:49 PM
✅
78kj
75rpm
44%
18mph
Tuesday 12/27/22 @ 11:23 AM
40kj
85rpm
30%
13mph
Extra 10: Low Impact
Jess King
Tuesday 12/6/22 @ 5:44 PM
✅
67kj
78rpm
40%
17mph

Workouts

Extra 10: Low Impact Ride
Jess King
23 kj
Wednesday 8/16/23
✅ 78 kj
Monday 5/15/23
Extra 10: Low Impact
Jess King
40 kj
Tuesday 12/27/22
✅ 67 kj
Tuesday 12/6/22