Shake and Bake
Workouts
Monday 5/11/20 @ 6:52 PM
312kj
85rpm
39%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 12/12/22 @ 2:2 AM
316kj
85rpm
39%
17mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Wednesday 5/12/21 @ 11:7 AM
216kj
90rpm
38%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 9/2/20 @ 11:13 AM
339kj
89rpm
39%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 4/3/20 @ 6:42 PM
424kj
85rpm
40%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 7/6/20 @ 8:49 PM
369kj
87rpm
40%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 5/26/21 @ 10:58 AM
314kj
87rpm
38%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 4/23/21 @ 9:24 PM
211kj
88rpm
39%
17mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Wednesday 7/8/20 @ 6:56 PM
495kj
86rpm
41%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:42 AM
468kj
89rpm
40%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
312
kj
Monday 5/11/20
316
kj
Monday 12/12/22
216
kj
Wednesday 5/12/21
339
kj
Wednesday 9/2/20
424
kj
Friday 4/3/20
314
kj
Wednesday 5/26/21
468
kj
Saturday 11/21/20