Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:45 PM
✅
415kj
87rpm
43%
19mph
Friday 6/3/22 @ 2:41 PM
322kj
77rpm
28%
17mph
Wednesday 10/27/21 @ 10:57 PM
✅
327kj
85rpm
48%
20mph
Tuesday 11/9/21 @ 4:51 PM
136kj
75rpm
36%
14mph
Sunday 9/26/21 @ 4:6 PM
✅
503kj
85rpm
47%
20mph
Friday 10/15/21 @ 6:44 PM
339kj
80rpm
42%
18mph
Sunday 6/6/21 @ 3:10 PM
✅
455kj
88rpm
45%
20mph
Friday 7/23/21 @ 4:44 PM
343kj
82rpm
42%
18mph
Wednesday 5/5/21 @ 10:57 PM
✅
443kj
86rpm
45%
20mph
Wednesday 5/26/21 @ 9:0 PM
344kj
80rpm
42%
18mph
Tuesday 2/23/21 @ 11:4 PM
✅
375kj
82rpm
43%
18mph
Wednesday 3/31/21 @ 1:31 PM
308kj
77rpm
41%
17mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 3:9 PM
✅
495kj
82rpm
44%
18mph
Saturday 7/20/19 @ 9:45 PM
✅
497kj
80rpm
49%
20mph
Monday 2/24/20 @ 6:47 PM
379kj
78rpm
44%
18mph
Tuesday 7/2/19 @ 11:25 PM
✅
450kj
75rpm
50%
20mph
Tuesday 9/24/19 @ 12:29 PM
367kj
81rpm
43%
18mph
Sunday 5/6/18 @ 3:12 PM
✅
611kj
82rpm
48%
20mph
Sunday 1/27/19 @ 5:53 PM
519kj
83rpm
45%
19mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
322
kj
Friday 6/3/22
136
kj
Tuesday 11/9/21
343
kj
Friday 7/23/21
308
kj
Wednesday 3/31/21
347
kj
Friday 3/2/18
367
kj
Tuesday 9/24/19
519
kj
Sunday 1/27/19