Shake and Bake
Workouts
Saturday 4/2/22 @ 3:3 PM
✅
554kj
87rpm
43%
19mph
Saturday 4/2/22 @ 11:56 AM
509kj
83rpm
43%
19mph
Thursday 3/17/22 @ 4:41 PM
✅
528kj
86rpm
43%
19mph
Thursday 3/17/22 @ 12:5 PM
506kj
83rpm
43%
19mph
Saturday 2/19/22 @ 8:41 PM
✅
379kj
87rpm
42%
19mph
Monday 3/14/22 @ 11:35 AM
360kj
84rpm
42%
18mph
Sunday 12/5/21 @ 2:58 PM
✅
600kj
83rpm
46%
20mph
Saturday 12/4/21 @ 12:58 PM
562kj
78rpm
43%
19mph
Thursday 8/26/21 @ 10:40 PM
✅
476kj
81rpm
49%
20mph
Wednesday 8/25/21 @ 11:56 AM
382kj
80rpm
45%
19mph
Saturday 4/21/18 @ 4:38 PM
606kj
82rpm
48%
20mph
Sunday 6/7/20 @ 11:55 AM
✅
612kj
83rpm
47%
20mph
Sunday 2/2/20 @ 6:13 PM
480kj
84rpm
43%
18mph
Friday 4/17/20 @ 2:45 PM
✅
576kj
84rpm
45%
19mph
Saturday 2/1/20 @ 6:59 PM
379kj
86rpm
42%
19mph
Wednesday 4/15/20 @ 12:16 PM
✅
451kj
82rpm
46%
20mph
Monday 9/10/18 @ 11:5 PM
✅
543kj
82rpm
51%
21mph
Monday 9/10/18 @ 11:54 AM
433kj
82rpm
45%
19mph
Monday 3/19/18 @ 1:59 PM
✅
423kj
88rpm
43%
19mph
Thursday 3/15/18 @ 10:3 AM
406kj
81rpm
43%
19mph
Workouts
509
kj
Saturday 4/2/22
506
kj
Thursday 3/17/22
360
kj
Monday 3/14/22
562
kj
Saturday 12/4/21
382
kj
Wednesday 8/25/21
606
kj
Saturday 4/21/18
480
kj
Sunday 2/2/20
433
kj
Monday 9/10/18