Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 1:40 PM
✅
288kj
76rpm
48%
20mph
Friday 12/29/23 @ 12:25 PM
0kj
0rpm
95%
0mph
Wednesday 7/19/23 @ 10:49 AM
✅
315kj
73rpm
51%
20mph
Thursday 10/5/23 @ 10:50 AM
128kj
37rpm
55%
10mph
Saturday 1/7/23 @ 1:14 PM
✅
566kj
80rpm
52%
22mph
Saturday 3/5/22 @ 4:57 PM
503kj
45rpm
77%
20mph
Sunday 5/7/23 @ 11:17 AM
✅
269kj
73rpm
48%
19mph
Monday 5/1/23 @ 10:58 AM
113kj
24rpm
65%
8mph
Tuesday 2/28/23 @ 12:22 PM
484kj
73rpm
52%
20mph
Sunday 2/26/23 @ 4:55 PM
✅
642kj
46rpm
85%
22mph
Friday 12/30/22 @ 11:19 AM
267kj
71rpm
49%
19mph
Tuesday 12/27/22 @ 4:57 PM
✅
336kj
44rpm
77%
19mph
Sunday 3/20/22 @ 2:46 PM
✅
176kj
72rpm
49%
19mph
Saturday 4/18/20 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 12:23 PM
✅
189kj
72rpm
50%
19mph
Friday 8/20/21 @ 12:17 PM
103kj
45rpm
56%
14mph
Saturday 3/20/21 @ 11:0 AM
✅
413kj
88rpm
51%
22mph
Wednesday 3/24/21 @ 11:26 AM
248kj
47rpm
66%
18mph
Wednesday 12/9/20 @ 12:13 PM
✅
378kj
84rpm
50%
22mph
Thursday 12/3/20 @ 12:24 AM
310kj
57rpm
61%
20mph
2punchkins
F - 40's- Brookhaven, ATL
136
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
51
Workouts
128
kj
Thursday 10/5/23
267
kj
Friday 12/30/22