Shake and Bake
VS
Workouts
Monday 3/6/23 @ 11:59 AM
✅
510kj
75rpm
52%
21mph
Thursday 3/9/23 @ 9:46 AM
504kj
73rpm
53%
21mph
Monday 8/22/22 @ 9:55 AM
418kj
76rpm
47%
19mph
Wednesday 8/17/22 @ 9:9 AM
✅
506kj
77rpm
50%
21mph
Monday 7/4/22 @ 2:27 PM
311kj
81rpm
48%
20mph
Tuesday 5/17/22 @ 9:1 AM
✅
327kj
78rpm
49%
21mph
Saturday 5/7/22 @ 11:34 AM
✅
303kj
74rpm
50%
20mph
Friday 4/29/22 @ 9:25 AM
283kj
73rpm
49%
19mph
Sunday 3/20/22 @ 1:36 PM
289kj
65rpm
46%
17mph
Friday 4/3/20 @ 9:8 AM
✅
508kj
74rpm
53%
21mph
Thursday 3/3/22 @ 10:54 AM
477kj
75rpm
51%
20mph
Sunday 2/27/22 @ 2:31 PM
✅
523kj
72rpm
54%
21mph
Saturday 9/26/20 @ 1:1 PM
✅
356kj
82rpm
50%
21mph
Friday 2/7/20 @ 10:0 AM
306kj
77rpm
50%
20mph
Monday 9/21/20 @ 1:1 PM
✅
396kj
87rpm
50%
22mph
Friday 9/18/20 @ 5:24 PM
295kj
81rpm
47%
20mph
Thursday 8/13/20 @ 10:34 AM
381kj
88rpm
49%
22mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Thursday 7/4/19 @ 10:1 AM
✅
563kj
84rpm
50%
22mph
Wednesday 7/10/19 @ 8:54 AM
490kj
77rpm
51%
21mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
283
kj
Friday 4/29/22
490
kj
Wednesday 7/10/19