Shake and Bake
Workouts
Saturday 1/6/24 @ 12:59 PM
✅
1102kj
79rpm
61%
25mph
Sunday 1/7/24 @ 2:44 PM
731kj
65rpm
63%
21mph
Sunday 12/25/22 @ 3:39 PM
✅
1618kj
81rpm
60%
25mph
Friday 4/7/23 @ 12:12 PM
1109kj
79rpm
57%
21mph
Wednesday 8/9/23 @ 3:31 PM
✅
1195kj
82rpm
61%
26mph
Thursday 8/10/23 @ 12:16 PM
746kj
72rpm
53%
21mph
Saturday 11/5/22 @ 11:27 AM
✅
1376kj
80rpm
61%
25mph
Saturday 6/17/23 @ 1:48 PM
880kj
77rpm
53%
21mph
Sunday 6/4/23 @ 4:6 PM
✅
972kj
80rpm
60%
25mph
Sunday 6/4/23 @ 1:32 PM
701kj
80rpm
51%
21mph
Saturday 8/27/22 @ 11:58 AM
✅
1157kj
82rpm
61%
25mph
Sunday 11/20/22 @ 1:46 PM
753kj
84rpm
42%
21mph
Saturday 10/22/22 @ 3:22 PM
✅
821kj
81rpm
60%
25mph
Sunday 10/16/22 @ 2:0 PM
547kj
79rpm
59%
21mph
Monday 7/18/22 @ 10:53 PM
✅
537kj
87rpm
57%
25mph
Wednesday 7/6/22 @ 12:4 PM
323kj
86rpm
45%
20mph
Tuesday 4/26/22 @ 10:43 AM
✅
891kj
81rpm
62%
26mph
Thursday 4/7/22 @ 11:40 AM
473kj
82rpm
47%
20mph
Tuesday 4/5/22 @ 7:38 PM
✅
856kj
83rpm
60%
25mph
Friday 4/8/22 @ 10:59 AM
459kj
83rpm
47%
20mph
Workouts
731
kj
Sunday 1/7/24
1109
kj
Friday 4/7/23
880
kj
Saturday 6/17/23
701
kj
Sunday 6/4/23
547
kj
Sunday 10/16/22
323
kj
Wednesday 7/6/22
459
kj
Friday 4/8/22