Shake and Bake
Workouts
Saturday 11/20/21 @ 12:57 PM
✅
1004kj
91rpm
54%
24mph
Sunday 1/9/22 @ 12:27 PM
379kj
81rpm
38%
16mph
Thursday 1/26/23 @ 1:29 PM
✅
422kj
99rpm
46%
23mph
Sunday 1/22/23 @ 5:57 PM
184kj
81rpm
38%
16mph
Friday 9/23/22 @ 11:21 AM
✅
662kj
92rpm
47%
22mph
Monday 9/12/22 @ 1:27 PM
290kj
82rpm
37%
16mph
Tuesday 8/2/22 @ 10:27 AM
✅
421kj
81rpm
56%
22mph
Sunday 4/4/21 @ 12:30 PM
192kj
84rpm
38%
16mph
Thursday 3/31/22 @ 12:0 PM
✅
334kj
99rpm
43%
21mph
Monday 12/6/21 @ 2:24 PM
170kj
81rpm
36%
15mph
Saturday 3/5/22 @ 5:47 PM
✅
144kj
86rpm
40%
18mph
Sunday 7/25/21 @ 2:32 PM
135kj
73rpm
43%
17mph
Thursday 4/29/21 @ 2:10 PM
✅
1011kj
96rpm
47%
22mph
Saturday 1/16/21 @ 1:0 PM
582kj
94rpm
38%
18mph
Monday 9/7/20 @ 2:26 PM
✅
348kj
97rpm
44%
21mph
Friday 9/25/20 @ 1:11 PM
161kj
80rpm
36%
15mph
Thursday 4/15/21 @ 1:26 PM
✅
379kj
90rpm
48%
22mph
Wednesday 2/24/21 @ 1:36 PM
174kj
88rpm
34%
16mph
Tuesday 4/6/21 @ 11:55 AM
✅
427kj
89rpm
50%
22mph
Tuesday 4/6/21 @ 11:59 AM
244kj
89rpm
39%
18mph
Workouts
379
kj
Sunday 1/9/22
184
kj
Sunday 1/22/23
582
kj
Saturday 1/16/21
161
kj
Friday 9/25/20
174
kj
Wednesday 2/24/21