Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:58 PM
546kj
85rpm
49%
21mph
Monday 11/13/23 @ 3:36 PM
✅
936kj
87rpm
60%
26mph
Sunday 11/26/23 @ 3:59 PM
722kj
94rpm
45%
21mph
Sunday 11/12/23 @ 4:10 PM
✅
1262kj
86rpm
61%
26mph
Thursday 10/26/23 @ 11:59 AM
414kj
92rpm
49%
22mph
Monday 11/22/21 @ 4:1 PM
✅
553kj
88rpm
57%
25mph
Friday 9/29/23 @ 3:0 PM
1074kj
92rpm
49%
23mph
Wednesday 12/14/22 @ 3:7 PM
✅
1335kj
84rpm
58%
25mph
Saturday 8/26/23 @ 12:51 PM
93kj
84rpm
44%
19mph
Monday 10/18/21 @ 4:11 PM
✅
181kj
92rpm
55%
25mph
Tuesday 6/20/23 @ 11:37 AM
572kj
95rpm
46%
22mph
Monday 6/19/23 @ 2:22 PM
✅
857kj
85rpm
59%
25mph
Thursday 4/27/23 @ 11:48 AM
547kj
91rpm
46%
21mph
Friday 3/31/23 @ 2:21 PM
✅
835kj
85rpm
59%
25mph
Tuesday 4/14/20 @ 11:59 AM
259kj
90rpm
41%
19mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Wednesday 6/17/20 @ 12:8 PM
469kj
92rpm
43%
20mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
Monday 8/9/21 @ 2:41 PM
676kj
90rpm
50%
23mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Workouts
414
kj
Thursday 10/26/23
1074
kj
Friday 9/29/23
572
kj
Tuesday 6/20/23
547
kj
Thursday 4/27/23
259
kj
Tuesday 4/14/20
469
kj
Wednesday 6/17/20