Shake and Bake
VS
Workouts
Thursday 10/20/22 @ 11:45 AM
✅
135kj
93rpm
40%
19mph
Wednesday 8/12/20 @ 12:40 PM
97kj
83rpm
39%
17mph
Saturday 9/16/23 @ 12:6 PM
✅
145kj
69rpm
61%
23mph
Friday 12/23/22 @ 9:41 PM
91kj
72rpm
52%
19mph
Friday 9/15/23 @ 9:36 PM
✅
163kj
68rpm
64%
24mph
Sunday 2/19/23 @ 4:14 PM
77kj
71rpm
48%
18mph
Friday 9/8/23 @ 12:3 PM
✅
416kj
80rpm
54%
23mph
Thursday 9/7/23 @ 4:27 PM
286kj
74rpm
48%
20mph
Sunday 1/22/23 @ 5:55 PM
✅
177kj
103rpm
42%
21mph
Friday 10/15/21 @ 1:27 PM
137kj
78rpm
48%
19mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Wednesday 10/6/21 @ 1:27 PM
312kj
78rpm
49%
20mph
Saturday 12/11/21 @ 9:50 PM
219kj
82rpm
41%
18mph
Tuesday 12/7/21 @ 1:57 PM
✅
290kj
76rpm
49%
20mph
Monday 10/4/21 @ 5:28 PM
✅
491kj
84rpm
55%
24mph
Monday 10/4/21 @ 5:28 PM
281kj
75rpm
49%
19mph
Saturday 11/7/20 @ 2:59 PM
✅
367kj
89rpm
48%
21mph
Tuesday 11/3/20 @ 6:5 PM
299kj
85rpm
46%
20mph
Monday 12/30/19 @ 1:0 PM
✅
124kj
86rpm
36%
16mph
Tuesday 11/19/19 @ 2:39 AM
107kj
78rpm
37%
15mph
2bthebesticanb
Odessa, TX
76
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
15
Workouts
312
kj
Wednesday 10/6/21