Shake and Bake
VS
Workouts
Monday 7/17/23 @ 10:3 AM
✅
632kj
87rpm
51%
22mph
Monday 3/30/20 @ 2:37 PM
283kj
87rpm
37%
16mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Wednesday 1/6/21 @ 10:56 AM
334kj
81rpm
44%
19mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Tuesday 1/19/21 @ 3:3 PM
266kj
87rpm
36%
16mph
Wednesday 8/18/21 @ 11:12 AM
✅
615kj
86rpm
51%
22mph
Friday 3/12/21 @ 11:57 AM
325kj
80rpm
41%
17mph
Saturday 1/23/21 @ 5:22 PM
✅
141kj
82rpm
46%
19mph
Friday 5/14/21 @ 3:36 PM
118kj
82rpm
42%
18mph
Friday 10/9/20 @ 11:17 AM
✅
532kj
84rpm
49%
21mph
Thursday 7/18/19 @ 11:58 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 1:35 PM
✅
356kj
92rpm
46%
21mph
Friday 7/3/20 @ 1:45 PM
200kj
85rpm
39%
17mph
Saturday 7/4/20 @ 3:44 PM
✅
317kj
102rpm
41%
20mph
Saturday 7/11/20 @ 3:43 PM
192kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 11:0 AM
✅
604kj
91rpm
43%
20mph
Wednesday 4/29/20 @ 10:58 AM
376kj
84rpm
38%
16mph
Monday 4/20/20 @ 10:59 AM
✅
480kj
92rpm
44%
20mph
Monday 4/20/20 @ 3:3 PM
312kj
88rpm
38%
17mph
2bthebesticanb
Odessa, TX
250
🔥
VS
allshowandnogo
Maine
5
Workouts
266
kj
Tuesday 1/19/21
325
kj
Friday 3/12/21
kj
Thursday 7/18/19
200
kj
Friday 7/3/20
192
kj
Saturday 7/11/20
376
kj
Wednesday 4/29/20