Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 3:30 PM
✅
272kj
76rpm
48%
19mph
Wednesday 9/30/20 @ 11:5 AM
130kj
81rpm
33%
14mph
Monday 1/16/23 @ 3:45 PM
✅
673kj
100rpm
47%
23mph
Saturday 12/10/22 @ 12:18 PM
287kj
82rpm
38%
16mph
Monday 5/9/22 @ 11:48 AM
✅
700kj
96rpm
50%
23mph
Monday 7/13/20 @ 1:12 PM
144kj
79rpm
30%
13mph
Thursday 1/27/22 @ 9:59 PM
✅
475kj
87rpm
55%
24mph
Monday 1/31/22 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 5:19 PM
✅
957kj
88rpm
53%
24mph
Monday 12/9/19 @ 1:10 PM
495kj
83rpm
43%
18mph
Friday 1/31/20 @ 6:43 PM
79kj
90rpm
29%
13mph
Tuesday 11/17/20 @ 2:3 PM
✅
132kj
87rpm
37%
17mph
Wednesday 6/2/21 @ 11:9 AM
✅
794kj
89rpm
47%
21mph
Saturday 3/27/21 @ 11:56 AM
502kj
78rpm
45%
18mph
Saturday 7/4/20 @ 3:44 PM
✅
317kj
102rpm
41%
20mph
Sunday 7/12/20 @ 12:40 PM
247kj
87rpm
41%
18mph
Thursday 4/9/20 @ 10:57 AM
✅
392kj
87rpm
42%
19mph
Wednesday 9/4/19 @ 12:0 PM
362kj
81rpm
43%
18mph
Monday 4/20/20 @ 10:59 AM
✅
480kj
92rpm
44%
20mph
Monday 4/20/20 @ 2:17 PM
393kj
81rpm
45%
19mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
130
kj
Wednesday 9/30/20
287
kj
Saturday 12/10/22
144
kj
Monday 7/13/20
495
kj
Monday 12/9/19
79
kj
Friday 1/31/20
247
kj
Sunday 7/12/20
362
kj
Wednesday 9/4/19