Shake and Bake

Workouts

Thursday 12/21/23 @ 12:34 PM
335kj
86rpm
47%
21mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:57 AM
323kj
77rpm
50%
20mph
Sunday 12/3/23 @ 5:3 PM
397kj
87rpm
52%
23mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 11:29 PM
312kj
78rpm
49%
20mph
Sunday 5/15/22 @ 10:10 PM
222kj
82rpm
49%
21mph
20 min 90s Ride
Jess King
Friday 6/3/22 @ 11:31 AM
218kj
80rpm
49%
21mph
Wednesday 10/14/20 @ 12:55 PM
300kj
87rpm
45%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/21/22 @ 1:22 AM
303kj
81rpm
52%
20mph
Friday 12/24/21 @ 2:9 PM
347kj
84rpm
50%
21mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 7:41 PM
317kj
81rpm
49%
20mph
Saturday 12/19/20 @ 3:10 PM
309kj
88rpm
46%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/4/21 @ 7:7 PM
330kj
81rpm
49%
20mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
335 kj
Thursday 12/21/23
323 kj
Thursday 12/21/23
30 min Move As One Ride
Multiple Instructors
397 kj
Sunday 12/3/23
312 kj
Wednesday 12/6/23
20 min 90s Ride
Jess King
222 kj
Sunday 5/15/22
218 kj
Friday 6/3/22
30 min The Greatest Showman Ride
Robin Arzón
300 kj
Wednesday 10/14/20
303 kj
Monday 2/21/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
347 kj
Friday 12/24/21
317 kj
Saturday 12/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
309 kj
Saturday 12/19/20
330 kj
Saturday 12/4/21