Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
66
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Thursday 1/6/22 @ 1:4 AM
β
122
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Sam Yo
View Class
Share
Monday 1/3/22 @ 10:47 AM
115
kj
70
rpm
42
%
16
mph
Wednesday 1/5/22 @ 12:31 AM
β
261
kj
77
rpm
40
%
16
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 1/2/22 @ 7:23 PM
210
kj
73
rpm
37
%
14
mph
Sunday 12/12/21 @ 1:23 PM
β
99
kj
86
rpm
34
%
15
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 12/7/21 @ 11:29 AM
83
kj
75
rpm
34
%
14
mph
Tuesday 11/30/21 @ 11:58 AM
β
100
kj
76
rpm
37
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Friday 11/26/21 @ 10:36 PM
72
kj
69
rpm
33
%
12
mph
Thursday 6/25/20 @ 11:16 AM
245
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 12:0 AM
β
248
kj
75
rpm
39
%
15
mph
Thursday 12/3/20 @ 12:55 PM
341
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 2:12 AM
β
362
kj
79
rpm
38
%
16
mph
Sunday 11/15/20 @ 4:43 AM
149
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 2:45 AM
β
169
kj
78
rpm
38
%
16
mph
Sunday 9/6/20 @ 12:4 PM
β
361
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:45 PM
360
kj
74
rpm
41
%
16
mph
Wednesday 11/11/20 @ 11:49 AM
241
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 1:36 PM
β
245
kj
79
rpm
37
%
15
mph
Tuesday 5/19/20 @ 11:0 AM
β
293
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:32 PM
269
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
66
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Sam Yo
View Class
Share
β
122
kj
Thursday 1/6/22
115
kj
Monday 1/3/22
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
261
kj
Wednesday 1/5/22
210
kj
Sunday 1/2/22
20 min Beginner Ride
Matt Wilpers
View Class
Share
β
99
kj
Sunday 12/12/21
83
kj
Tuesday 12/7/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
100
kj
Tuesday 11/30/21
72
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 6/25/20
β
248
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Thursday 12/3/20
β
362
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Sunday 11/15/20
β
169
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
361
kj
Sunday 9/6/20
360
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Wednesday 11/11/20
β
245
kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
293
kj
Tuesday 5/19/20
269
kj
Tuesday 6/30/20
Previous Workouts
Next Workouts