Shake and Bake

Workouts

Monday 6/29/20 @ 11:35 AM
275kj
82rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
Sunday 4/19/20 @ 2:29 PM
182kj
75rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 3:44 AM
✅
246kj
68rpm
49%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
275 kj
Monday 6/29/20
✅ 360 kj
Tuesday 6/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Sunday 4/19/20
✅ 246 kj
Thursday 4/16/20