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Shake and Bake
1womancarnival
βοΈ Denver βοΈ
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 π₯
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 9:25 PM
42
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Saturday 11/12/22 @ 5:31 PM
β
54
kj
81
rpm
36
%
16
mph
Sunday 1/3/21 @ 11:2 PM
β
206
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/19/20 @ 12:38 PM
201
kj
76
rpm
48
%
19
mph
Friday 9/11/20 @ 12:0 AM
200
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 9/7/20 @ 4:27 PM
β
245
kj
72
rpm
47
%
18
mph
Saturday 8/15/20 @ 10:24 PM
302
kj
79
rpm
41
%
17
mph
45 min Pop Ride
Cody Rigsby
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Saturday 8/15/20 @ 2:22 PM
β
344
kj
76
rpm
45
%
18
mph
Friday 8/14/20 @ 12:7 AM
135
kj
84
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/5/20 @ 11:32 AM
β
160
kj
80
rpm
44
%
18
mph
Friday 7/24/20 @ 12:46 PM
177
kj
77
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 11:30 AM
β
223
kj
75
rpm
44
%
17
mph
Saturday 6/6/20 @ 2:59 PM
349
kj
75
rpm
46
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
β
404
kj
78
rpm
47
%
19
mph
Sunday 5/31/20 @ 11:0 PM
210
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 9:38 PM
β
233
kj
79
rpm
44
%
18
mph
Tuesday 5/12/20 @ 11:34 PM
185
kj
77
rpm
41
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Friday 5/8/20 @ 9:50 PM
β
252
kj
79
rpm
46
%
19
mph
Thursday 1/30/20 @ 12:45 PM
β
176
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 11:39 PM
165
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
1womancarnival
βοΈ Denver βοΈ
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 π₯
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
42
kj
Sunday 11/6/22
β
54
kj
Saturday 11/12/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
206
kj
Sunday 1/3/21
201
kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
200
kj
Friday 9/11/20
β
245
kj
Monday 9/7/20
45 min Pop Ride
Cody Rigsby
View Class
Share
302
kj
Saturday 8/15/20
β
344
kj
Saturday 8/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Friday 8/14/20
β
160
kj
Wednesday 8/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
177
kj
Friday 7/24/20
β
223
kj
Thursday 7/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
349
kj
Saturday 6/6/20
β
404
kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
210
kj
Sunday 5/31/20
β
233
kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
185
kj
Tuesday 5/12/20
β
252
kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
176
kj
Thursday 1/30/20
165
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts