Shake and Bake
Workouts
Friday 3/10/23 @ 1:24 PM
201kj
85rpm
38%
17mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Saturday 2/20/21 @ 6:2 PM
337kj
92rpm
37%
17mph
Wednesday 2/17/21 @ 2:17 AM
✅
423kj
87rpm
42%
18mph
Monday 1/31/22 @ 12:45 PM
184kj
84rpm
38%
16mph
Wednesday 3/23/22 @ 12:10 AM
✅
198kj
77rpm
42%
17mph
Tuesday 2/9/21 @ 12:39 AM
336kj
86rpm
40%
18mph
Wednesday 5/5/21 @ 4:13 PM
✅
458kj
82rpm
47%
20mph
Sunday 10/4/20 @ 7:41 PM
189kj
85rpm
38%
16mph
Tuesday 2/2/21 @ 8:53 PM
✅
264kj
80rpm
45%
19mph
Saturday 1/30/21 @ 11:40 PM
414kj
88rpm
38%
17mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Friday 1/22/21 @ 1:56 PM
177kj
92rpm
35%
16mph
Sunday 7/19/20 @ 6:31 PM
✅
222kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 1:39 PM
206kj
87rpm
39%
17mph
Tuesday 5/12/20 @ 6:54 PM
✅
228kj
85rpm
41%
18mph
Sunday 9/27/20 @ 5:29 PM
403kj
86rpm
38%
17mph
Friday 9/25/20 @ 5:13 PM
✅
518kj
84rpm
43%
19mph
Saturday 8/29/20 @ 4:48 PM
395kj
84rpm
39%
17mph
Friday 8/28/20 @ 8:7 PM
✅
544kj
80rpm
46%
19mph
Workouts
201
kj
Friday 3/10/23
189
kj
Sunday 10/4/20
414
kj
Saturday 1/30/21
177
kj
Friday 1/22/21
206
kj
Tuesday 11/17/20
403
kj
Sunday 9/27/20
395
kj
Saturday 8/29/20