Shake and Bake

Workouts

Friday 1/26/24 @ 12:49 PM
234kj
67rpm
49%
18mph
30 min P!nk Ride
Robin Arzón
Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
Tuesday 9/12/23 @ 12:39 PM
243kj
64rpm
51%
18mph
30 min Katy Perry Ride
Cody Rigsby
Thursday 9/14/23 @ 12:56 PM
✅
302kj
71rpm
52%
20mph
Monday 6/19/23 @ 10:8 PM
225kj
61rpm
52%
18mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 7/7/23 @ 2:11 PM
✅
284kj
73rpm
50%
19mph
Tuesday 12/29/20 @ 6:50 PM
372kj
66rpm
51%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/23/21 @ 10:59 PM
✅
438kj
73rpm
50%
19mph
Saturday 8/15/20 @ 5:8 PM
✅
89kj
59rpm
56%
19mph
10 min Climb Ride
Ally Love
Wednesday 9/2/20 @ 4:13 PM
87kj
69rpm
50%
19mph
Monday 7/6/20 @ 5:10 PM
✅
474kj
72rpm
53%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 8:4 PM
473kj
74rpm
51%
20mph
Friday 5/15/20 @ 2:46 PM
261kj
73rpm
49%
19mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:26 PM
✅
357kj
73rpm
55%
21mph
Monday 5/4/20 @ 7:21 PM
282kj
69rpm
52%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Saturday 4/25/20 @ 6:17 PM
284kj
72rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Sunday 12/30/18 @ 7:33 PM
kj
rpm
%
0mph
45 min Pop Ride
Hannah Corbin
Thursday 1/3/19 @ 1:42 PM
✅
442kj
73rpm
51%
20mph

Workouts

30 min P!nk Ride
Robin Arzón
234 kj
Friday 1/26/24
✅ 304 kj
Monday 1/29/24
30 min Katy Perry Ride
Cody Rigsby
243 kj
Tuesday 9/12/23
✅ 302 kj
Thursday 9/14/23
30 min Lil' Kim Ride
Cody Rigsby
225 kj
Monday 6/19/23
✅ 284 kj
Friday 7/7/23
45 min Intervals & Arms Ride
Kendall Toole
372 kj
Tuesday 12/29/20
✅ 438 kj
Saturday 1/23/21
10 min Climb Ride
Ally Love
✅ 89 kj
Saturday 8/15/20
87 kj
Wednesday 9/2/20
45 min All For One Ride
Multiple Instructors
✅ 474 kj
Monday 7/6/20
473 kj
Thursday 7/2/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
261 kj
Friday 5/15/20
✅ 357 kj
Tuesday 5/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
282 kj
Monday 5/4/20
✅ 326 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
284 kj
Saturday 4/25/20
✅ 313 kj
Sunday 4/26/20
45 min Pop Ride
Hannah Corbin
kj
Sunday 12/30/18
✅ 442 kj
Thursday 1/3/19