Shake and Bake
Workouts
Monday 2/26/24 @ 4:56 PM
129kj
57rpm
44%
14mph
Monday 2/26/24 @ 10:35 PM
✅
299kj
59rpm
60%
20mph
Sunday 6/25/23 @ 11:56 AM
198kj
52rpm
47%
13mph
Sunday 7/2/23 @ 9:43 PM
✅
478kj
50rpm
64%
20mph
Monday 6/12/23 @ 3:56 PM
170kj
56rpm
50%
15mph
Tuesday 6/13/23 @ 9:18 PM
✅
301kj
49rpm
65%
19mph
Monday 5/15/23 @ 4:39 PM
45kj
56rpm
37%
12mph
Monday 5/15/23 @ 10:14 PM
✅
73kj
56rpm
46%
15mph
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
Tuesday 5/31/22 @ 9:49 PM
✅
308kj
50rpm
68%
20mph
Tuesday 6/7/22 @ 11:33 AM
123kj
63rpm
39%
13mph
Friday 6/3/22 @ 9:57 PM
✅
310kj
52rpm
67%
20mph
Monday 1/24/22 @ 1:15 PM
149kj
60rpm
43%
14mph
Sunday 1/23/22 @ 12:7 AM
✅
328kj
53rpm
66%
21mph
Sunday 12/19/21 @ 12:54 PM
236kj
54rpm
49%
15mph
Monday 12/20/21 @ 10:58 PM
✅
506kj
50rpm
69%
21mph
Monday 4/19/21 @ 4:8 PM
46kj
61rpm
41%
14mph
Friday 4/30/21 @ 9:4 PM
✅
50kj
62rpm
43%
15mph
Sunday 12/27/20 @ 12:56 PM
✅
113kj
67rpm
43%
15mph
Monday 1/4/21 @ 12:10 AM
111kj
64rpm
44%
16mph
Workouts
140
kj
Thursday 5/5/22