Shake and Bake
Workouts
Monday 11/27/23 @ 11:13 PM
157kj
69rpm
37%
14mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Wednesday 11/15/23 @ 1:27 AM
149kj
74rpm
35%
14mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Friday 10/15/21 @ 9:58 PM
188kj
78rpm
40%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 1/22/23 @ 4:16 PM
178kj
76rpm
39%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 4/17/23 @ 12:52 AM
171kj
78rpm
38%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 2/20/23 @ 10:39 PM
188kj
80rpm
38%
16mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Saturday 12/3/22 @ 10:10 PM
188kj
75rpm
41%
16mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Sunday 6/12/22 @ 3:28 PM
412kj
71rpm
44%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 3/23/22 @ 10:8 PM
266kj
73rpm
39%
15mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 10/23/21 @ 4:10 PM
184kj
74rpm
40%
16mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Workouts
149
kj
Wednesday 11/15/23
188
kj
Friday 10/15/21
178
kj
Sunday 1/22/23
171
kj
Monday 4/17/23
188
kj
Saturday 12/3/22
412
kj
Sunday 6/12/22
184
kj
Saturday 10/23/21