Shake and Bake
Workouts
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Saturday 2/9/19 @ 2:40 PM
✅
366kj
83rpm
42%
18mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Monday 1/20/20 @ 7:46 PM
✅
361kj
84rpm
42%
18mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Sunday 8/18/19 @ 6:49 PM
✅
391kj
84rpm
43%
19mph
Friday 7/12/19 @ 11:50 PM
✅
384kj
84rpm
42%
18mph
Friday 7/12/19 @ 10:39 AM
356kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Wednesday 6/12/19 @ 5:25 PM
✅
389kj
86rpm
42%
18mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Wednesday 5/8/19 @ 12:43 PM
✅
265kj
91rpm
41%
19mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Wednesday 4/10/19 @ 10:11 AM
✅
354kj
84rpm
41%
18mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Sunday 1/27/19 @ 3:28 PM
✅
330kj
83rpm
41%
18mph
Friday 4/13/18 @ 1:15 AM
190kj
84rpm
35%
15mph
Thursday 12/13/18 @ 11:26 AM
✅
223kj
84rpm
40%
17mph
Monday 12/3/18 @ 12:27 PM
187kj
84rpm
38%
16mph
Thursday 11/29/18 @ 11:56 AM
✅
214kj
82rpm
41%
17mph
Workouts
317
kj
Wednesday 1/22/20
332
kj
Tuesday 8/20/19
321
kj
Monday 1/7/19
299
kj
Tuesday 1/29/19