Shake and Bake
Workouts
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Friday 12/16/22 @ 1:25 AM
✅
373kj
92rpm
39%
19mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 8:5 PM
✅
394kj
83rpm
44%
19mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
680kj
81rpm
42%
18mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Thursday 1/24/19 @ 2:0 AM
✅
378kj
84rpm
42%
18mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Sunday 11/4/18 @ 1:40 AM
✅
231kj
83rpm
41%
18mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Monday 10/22/18 @ 12:34 PM
✅
324kj
77rpm
41%
17mph
Wednesday 10/17/18 @ 12:31 AM
334kj
89rpm
39%
18mph
Wednesday 10/17/18 @ 3:17 AM
✅
364kj
84rpm
42%
18mph
Workouts
252
kj
Thursday 12/8/22
252
kj
Saturday 11/12/22
307
kj
Thursday 7/11/19
658
kj
Sunday 2/24/19
334
kj
Wednesday 10/17/18