Shake and Bake
Workouts
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Wednesday 5/15/19 @ 8:49 PM
✅
202kj
77rpm
41%
16mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 10:2 AM
✅
483kj
73rpm
52%
20mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 6:9 PM
✅
464kj
80rpm
47%
20mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
508kj
80rpm
43%
18mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Friday 7/12/19 @ 11:50 PM
✅
384kj
84rpm
42%
18mph
Tuesday 7/9/19 @ 8:50 AM
321kj
75rpm
41%
16mph
Monday 6/24/19 @ 11:54 AM
✅
352kj
81rpm
42%
18mph
Thursday 2/7/19 @ 11:43 AM
332kj
80rpm
42%
17mph
Saturday 10/6/18 @ 6:10 PM
✅
207kj
87rpm
38%
17mph
Sunday 3/3/19 @ 3:17 PM
203kj
84rpm
38%
17mph
Friday 1/11/19 @ 2:8 AM
✅
315kj
89rpm
38%
17mph
Thursday 1/10/19 @ 11:10 AM
257kj
79rpm
39%
16mph
Workouts
305
kj
Saturday 5/15/21
313
kj
Thursday 11/12/20
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
257
kj
Thursday 1/10/19