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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:1 PM
325
kj
89
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 7:40 PM
✅
404
kj
94
rpm
36
%
18
mph
Saturday 11/19/22 @ 7:15 PM
268
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 10:50 PM
✅
409
kj
87
rpm
42
%
19
mph
Saturday 4/24/21 @ 8:43 PM
372
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:1 PM
✅
494
kj
89
rpm
39
%
18
mph
Thursday 4/22/21 @ 1:37 AM
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 4:3 PM
✅
368
kj
85
rpm
41
%
18
mph
Saturday 11/21/20 @ 5:38 PM
415
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 2:47 PM
✅
569
kj
87
rpm
43
%
19
mph
Thursday 7/11/19 @ 12:55 AM
307
kj
88
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 9:41 PM
✅
340
kj
97
rpm
28
%
15
mph
Sunday 4/19/20 @ 3:21 AM
195
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:34 PM
✅
417
kj
89
rpm
42
%
19
mph
Tuesday 3/3/20 @ 2:20 AM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 7:32 PM
✅
319
kj
91
rpm
37
%
17
mph
Wednesday 7/17/19 @ 11:19 PM
326
kj
83
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:27 AM
✅
343
kj
91
rpm
35
%
17
mph
Tuesday 6/25/19 @ 11:24 AM
✅
352
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:44 PM
348
kj
94
rpm
37
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
325
kj
Tuesday 6/1/21
✅
404
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 11/19/22
✅
409
kj
Tuesday 7/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/24/21
✅
494
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Thursday 4/22/21
✅
368
kj
Wednesday 4/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Saturday 11/21/20
✅
569
kj
Wednesday 11/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 7/11/19
✅
340
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 4/19/20
✅
417
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 3/3/20
✅
319
kj
Friday 2/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 7/17/19
✅
343
kj
Tuesday 7/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 6/25/19
348
kj
Monday 7/1/19
Previous Workouts
Next Workouts