Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:49 AM
✅
129kj
68rpm
46%
17mph
Friday 6/10/22 @ 1:40 AM
46kj
55rpm
33%
11mph
Tuesday 11/9/21 @ 1:7 PM
90kj
64rpm
48%
17mph
Friday 3/4/22 @ 12:31 AM
✅
107kj
69rpm
41%
15mph
Thursday 3/3/22 @ 2:35 PM
✅
124kj
77rpm
41%
16mph
Friday 2/25/22 @ 12:1 AM
101kj
63rpm
43%
15mph
Monday 11/8/21 @ 12:18 PM
68kj
53rpm
56%
17mph
Saturday 9/11/21 @ 12:36 PM
✅
76kj
66rpm
49%
18mph
Sunday 6/13/21 @ 1:42 PM
✅
96kj
71rpm
44%
16mph
Wednesday 3/3/21 @ 4:43 PM
75kj
66rpm
41%
15mph
Thursday 4/22/21 @ 12:17 PM
✅
108kj
66rpm
49%
17mph
Friday 10/2/20 @ 6:40 PM
62kj
63rpm
40%
14mph
Tuesday 11/24/20 @ 11:33 AM
✅
237kj
68rpm
49%
18mph
Saturday 10/10/20 @ 10:37 AM
178kj
69rpm
43%
16mph
Friday 9/11/20 @ 11:10 AM
✅
213kj
70rpm
46%
17mph
Thursday 9/10/20 @ 10:51 PM
195kj
70rpm
44%
17mph
Friday 5/8/20 @ 1:20 AM
175kj
65rpm
45%
16mph
Wednesday 5/6/20 @ 3:58 PM
✅
290kj
74rpm
50%
19mph
Sunday 3/22/20 @ 5:0 PM
✅
149kj
59rpm
53%
17mph
Thursday 12/12/19 @ 8:40 PM
137kj
68rpm
46%
17mph
Workouts
178
kj
Saturday 10/10/20
175
kj
Friday 5/8/20