Shake and Bake
Workouts
Monday 11/16/20 @ 11:32 AM
158kj
74rpm
47%
18mph
Tuesday 12/8/20 @ 2:2 PM
✅
195kj
84rpm
46%
19mph
Saturday 11/28/20 @ 12:43 PM
346kj
70rpm
48%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
450kj
80rpm
48%
20mph
Wednesday 9/2/20 @ 11:22 AM
225kj
67rpm
50%
17mph
Friday 1/10/20 @ 4:23 AM
✅
322kj
79rpm
50%
20mph
Thursday 8/6/20 @ 11:54 AM
230kj
69rpm
49%
18mph
Wednesday 7/29/20 @ 11:26 PM
✅
378kj
77rpm
55%
22mph
Wednesday 6/10/20 @ 1:33 PM
174kj
69rpm
51%
19mph
Monday 8/3/20 @ 12:52 PM
✅
226kj
77rpm
52%
21mph
Monday 7/27/20 @ 10:53 AM
152kj
72rpm
46%
18mph
Tuesday 2/11/20 @ 1:23 AM
✅
204kj
87rpm
46%
20mph
Friday 3/27/20 @ 10:24 PM
110kj
70rpm
41%
15mph
Friday 6/5/20 @ 3:28 PM
✅
218kj
88rpm
46%
20mph
Saturday 3/21/20 @ 11:30 PM
211kj
73rpm
45%
17mph
Friday 2/28/20 @ 12:24 PM
✅
282kj
81rpm
46%
19mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 2:53 PM
✅
276kj
82rpm
46%
19mph
Workouts
346
kj
Saturday 11/28/20
211
kj
Saturday 3/21/20