Shake and Bake
Workouts
Tuesday 11/30/21 @ 12:35 PM
✅
53kj
73rpm
39%
15mph
Friday 12/24/21 @ 9:7 PM
46kj
80rpm
34%
14mph
Wednesday 2/17/21 @ 12:18 PM
121kj
63rpm
47%
16mph
Friday 11/5/21 @ 4:2 PM
✅
126kj
68rpm
45%
16mph
Saturday 7/3/21 @ 11:15 AM
✅
227kj
64rpm
52%
17mph
Monday 7/5/21 @ 4:41 PM
189kj
75rpm
41%
16mph
Saturday 3/27/21 @ 12:56 PM
✅
127kj
74rpm
43%
16mph
Wednesday 4/7/21 @ 9:3 PM
96kj
78rpm
35%
14mph
Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Wednesday 1/13/21 @ 12:55 AM
185kj
78rpm
40%
16mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Wednesday 12/23/20 @ 9:39 PM
108kj
79rpm
38%
15mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Monday 12/14/20 @ 3:25 AM
155kj
85rpm
35%
15mph
Saturday 9/26/20 @ 2:41 PM
✅
132kj
70rpm
44%
16mph
Tuesday 9/29/20 @ 12:32 AM
117kj
80rpm
38%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Thursday 7/23/20 @ 12:37 PM
245kj
76rpm
39%
15mph
Workouts
121
kj
Wednesday 2/17/21
280
kj
Wednesday 2/10/21
108
kj
Wednesday 12/23/20
155
kj
Monday 12/14/20