Shake and Bake
VS
Workouts
Saturday 12/11/21 @ 6:48 PM
539kj
71rpm
49%
19mph
Saturday 7/3/21 @ 11:58 AM
✅
567kj
84rpm
45%
19mph
Wednesday 12/18/19 @ 3:19 PM
✅
283kj
76rpm
48%
19mph
Sunday 11/13/22 @ 10:32 PM
210kj
86rpm
38%
17mph
Friday 8/20/21 @ 2:5 PM
✅
361kj
77rpm
45%
18mph
Thursday 10/21/21 @ 9:1 PM
357kj
89rpm
40%
18mph
Monday 1/25/21 @ 3:8 PM
✅
442kj
73rpm
50%
19mph
Monday 1/25/21 @ 11:26 AM
371kj
87rpm
41%
18mph
Monday 8/30/21 @ 1:56 PM
361kj
76rpm
45%
18mph
Wednesday 7/21/21 @ 9:55 AM
✅
397kj
87rpm
42%
19mph
Saturday 8/21/21 @ 4:39 PM
540kj
74rpm
48%
19mph
Saturday 10/2/21 @ 12:4 PM
✅
569kj
91rpm
42%
19mph
Wednesday 9/29/21 @ 2:1 PM
403kj
70rpm
50%
19mph
Wednesday 9/29/21 @ 10:4 AM
✅
414kj
90rpm
41%
19mph
Friday 3/12/21 @ 3:9 PM
✅
411kj
74rpm
48%
19mph
Thursday 8/19/21 @ 11:50 PM
397kj
81rpm
45%
19mph
Saturday 7/11/20 @ 5:28 PM
91kj
80rpm
34%
14mph
Thursday 7/30/20 @ 10:36 AM
✅
136kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 3:18 PM
✅
269kj
75rpm
47%
19mph
Sunday 7/5/20 @ 8:34 PM
247kj
86rpm
42%
18mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
539
kj
Saturday 12/11/21
357
kj
Thursday 10/21/21
361
kj
Monday 8/30/21
540
kj
Saturday 8/21/21
403
kj
Wednesday 9/29/21
397
kj
Thursday 8/19/21
247
kj
Sunday 7/5/20