Shake and Bake
Workouts
Sunday 9/12/21 @ 3:14 PM
150kj
75rpm
38%
15mph
Sunday 9/12/21 @ 10:23 PM
✅
205kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 11:3 PM
246kj
88rpm
36%
16mph
Thursday 8/27/20 @ 10:29 AM
✅
297kj
83rpm
39%
17mph
Sunday 1/31/21 @ 6:28 PM
✅
342kj
85rpm
36%
16mph
Saturday 11/9/19 @ 5:26 PM
307kj
84rpm
35%
15mph
Thursday 10/8/20 @ 9:9 PM
266kj
86rpm
36%
16mph
Tuesday 6/30/20 @ 10:13 PM
✅
325kj
90rpm
38%
17mph
Saturday 9/12/20 @ 5:1 PM
238kj
88rpm
34%
15mph
Monday 9/7/20 @ 1:28 PM
✅
325kj
85rpm
39%
17mph
Sunday 8/30/20 @ 3:40 PM
311kj
86rpm
34%
15mph
Saturday 8/29/20 @ 12:21 PM
✅
410kj
82rpm
40%
17mph
Sunday 6/28/20 @ 4:43 PM
225kj
92rpm
32%
15mph
Monday 2/17/20 @ 11:40 AM
✅
270kj
79rpm
38%
16mph
Sunday 6/28/20 @ 3:37 PM
283kj
89rpm
32%
15mph
Saturday 6/27/20 @ 1:20 PM
✅
387kj
85rpm
38%
17mph
Wednesday 12/11/19 @ 11:40 PM
102kj
80rpm
36%
15mph
Thursday 12/26/19 @ 4:51 PM
✅
112kj
81rpm
37%
16mph
Sunday 9/1/19 @ 5:46 PM
127kj
71rpm
37%
14mph
Friday 6/28/19 @ 10:31 PM
✅
187kj
73rpm
42%
16mph
Workouts
246
kj
Tuesday 11/10/20
307
kj
Saturday 11/9/19
311
kj
Sunday 8/30/20
283
kj
Sunday 6/28/20