Shake and Bake
Workouts
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 9:41 PM
332kj
78rpm
38%
15mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 4/27/20 @ 8:19 PM
141kj
90rpm
32%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 5/9/20 @ 4:35 PM
151kj
89rpm
33%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 7/8/20 @ 9:12 PM
218kj
82rpm
35%
15mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 4/11/20 @ 6:9 PM
231kj
76rpm
38%
15mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Thursday 11/28/19 @ 1:25 PM
155kj
75rpm
38%
15mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Saturday 10/19/19 @ 7:36 PM
155kj
80rpm
36%
15mph
Monday 5/14/18 @ 3:27 PM
✅
460kj
91rpm
52%
24mph
Workouts
147
kj
Sunday 5/10/20
332
kj
Wednesday 11/18/20
141
kj
Monday 4/27/20
218
kj
Wednesday 7/8/20
299
kj
Sunday 6/14/20