Shake and Bake
Workouts
Sunday 4/2/23 @ 2:9 PM
196kj
76rpm
38%
15mph
Sunday 4/2/23 @ 1:58 PM
✅
313kj
71rpm
44%
17mph
Wednesday 3/9/22 @ 9:46 PM
✅
81kj
65rpm
50%
18mph
Tuesday 3/8/22 @ 1:9 PM
79kj
63rpm
50%
18mph
Sunday 3/6/22 @ 3:29 PM
159kj
62rpm
42%
14mph
Sunday 3/6/22 @ 2:10 PM
✅
200kj
63rpm
47%
16mph
Saturday 9/11/21 @ 3:1 PM
123kj
81rpm
39%
16mph
Monday 9/13/21 @ 12:5 PM
✅
151kj
77rpm
43%
18mph
Monday 12/28/20 @ 4:21 PM
49kj
76rpm
36%
15mph
Saturday 1/2/21 @ 2:31 PM
✅
83kj
72rpm
47%
18mph
Tuesday 7/7/20 @ 9:4 PM
25kj
48rpm
39%
10mph
Tuesday 1/14/20 @ 12:43 PM
✅
131kj
80rpm
45%
19mph
Sunday 5/3/20 @ 2:13 PM
92kj
76rpm
38%
15mph
Thursday 5/7/20 @ 4:10 PM
✅
246kj
72rpm
47%
18mph
Thursday 3/26/20 @ 5:0 PM
40kj
54rpm
44%
14mph
Monday 3/30/20 @ 2:41 PM
✅
61kj
71rpm
42%
16mph
Saturday 11/2/19 @ 1:58 PM
280kj
82rpm
39%
16mph
Tuesday 10/1/19 @ 10:54 AM
✅
394kj
78rpm
46%
19mph
Monday 9/4/17 @ 9:32 PM
✅
219kj
81rpm
42%
17mph
Thursday 12/14/17 @ 12:45 PM
123kj
63rpm
40%
13mph
Workouts
123
kj
Saturday 9/11/21
92
kj
Sunday 5/3/20