Shake and Bake
Workouts
Thursday 11/23/23 @ 2:55 PM
✅
573kj
82rpm
49%
21mph
Thursday 11/23/23 @ 2:54 PM
115kj
70rpm
36%
13mph
Monday 1/9/23 @ 3:45 PM
✅
156kj
80rpm
43%
18mph
Thursday 12/29/22 @ 4:14 PM
80kj
81rpm
32%
13mph
Saturday 8/13/22 @ 12:59 PM
✅
250kj
77rpm
46%
18mph
Saturday 8/20/22 @ 2:48 PM
147kj
74rpm
37%
15mph
Wednesday 6/8/22 @ 1:41 PM
✅
230kj
90rpm
39%
18mph
Friday 6/3/22 @ 3:28 PM
122kj
87rpm
30%
13mph
Tuesday 4/5/22 @ 12:53 PM
✅
76kj
82rpm
42%
18mph
Tuesday 4/5/22 @ 12:18 PM
38kj
76rpm
32%
13mph
Tuesday 1/4/22 @ 2:42 PM
✅
73kj
87rpm
39%
18mph
Saturday 2/12/22 @ 5:0 PM
45kj
86rpm
32%
14mph
Wednesday 1/26/22 @ 2:49 PM
✅
132kj
84rpm
39%
17mph
Tuesday 1/18/22 @ 1:44 PM
85kj
82rpm
32%
14mph
Thursday 6/17/21 @ 1:56 PM
✅
65kj
78rpm
41%
17mph
Monday 7/5/21 @ 3:41 PM
63kj
82rpm
39%
16mph
Saturday 5/2/20 @ 2:31 PM
✅
262kj
75rpm
47%
19mph
Monday 1/11/21 @ 2:35 AM
158kj
83rpm
36%
15mph
Saturday 10/31/20 @ 5:16 PM
✅
392kj
77rpm
47%
19mph
Monday 11/2/20 @ 2:18 PM
236kj
79rpm
37%
15mph