Shake and Bake
Workouts
Tuesday 4/20/21 @ 1:31 PM
62kj
74rpm
42%
16mph
Monday 4/19/21 @ 9:0 PM
✅
92kj
74rpm
48%
19mph
Tuesday 3/30/21 @ 11:57 AM
253kj
87rpm
42%
19mph
Sunday 4/4/21 @ 6:55 PM
✅
333kj
79rpm
50%
21mph
Thursday 1/14/21 @ 2:0 PM
420kj
79rpm
47%
19mph
Monday 1/11/21 @ 8:15 PM
✅
438kj
70rpm
51%
20mph
Monday 10/19/20 @ 2:6 PM
377kj
83rpm
43%
19mph
Sunday 10/11/20 @ 5:16 PM
✅
468kj
78rpm
49%
20mph
Saturday 6/13/20 @ 12:34 PM
526kj
83rpm
44%
19mph
Monday 5/11/20 @ 5:7 PM
✅
571kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 2:45 PM
152kj
73rpm
46%
18mph
Saturday 5/2/20 @ 10:39 PM
✅
264kj
78rpm
53%
22mph
Wednesday 5/13/20 @ 2:48 PM
163kj
71rpm
48%
18mph
Sunday 3/29/20 @ 2:33 PM
✅
333kj
85rpm
56%
24mph
Friday 5/8/20 @ 2:33 PM
496kj
77rpm
45%
18mph
Sunday 3/8/20 @ 3:35 PM
✅
702kj
79rpm
51%
21mph
Friday 4/10/20 @ 12:35 PM
262kj
72rpm
50%
19mph
Thursday 3/12/20 @ 10:56 PM
✅
327kj
68rpm
56%
20mph
Thursday 3/26/20 @ 12:48 PM
380kj
75rpm
47%
18mph
Wednesday 3/25/20 @ 8:45 PM
✅
631kj
79rpm
55%
22mph
Workouts
253
kj
Tuesday 3/30/21
377
kj
Monday 10/19/20
526
kj
Saturday 6/13/20
496
kj
Friday 5/8/20
380
kj
Thursday 3/26/20