Shake and Bake
Workouts
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Monday 4/26/21 @ 2:59 PM
✅
199kj
49rpm
40%
12mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Tuesday 11/24/20 @ 4:49 PM
303kj
75rpm
40%
16mph
Friday 11/27/20 @ 5:42 PM
✅
401kj
84rpm
44%
19mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Sunday 11/15/20 @ 11:7 PM
✅
487kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 2:44 PM
300kj
75rpm
40%
16mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Sunday 4/28/19 @ 4:21 PM
401kj
74rpm
41%
16mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Workouts
415
kj
Sunday 3/29/20
151
kj
Tuesday 4/20/21
408
kj
Sunday 11/15/20
300
kj
Wednesday 9/23/20
403
kj
Saturday 6/13/20
302
kj
Monday 8/19/19