Shake and Bake
Workouts
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Wednesday 11/20/19 @ 2:51 PM
276kj
77rpm
39%
16mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Sunday 6/14/20 @ 4:25 PM
308kj
82rpm
38%
17mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Thursday 11/19/20 @ 3:36 PM
180kj
80rpm
37%
16mph
Wednesday 9/15/21 @ 2:53 PM
✅
569kj
91rpm
57%
25mph
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Sunday 10/4/20 @ 4:54 PM
404kj
71rpm
41%
16mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Tuesday 8/17/21 @ 1:10 AM
206kj
40rpm
38%
10mph
Monday 7/19/21 @ 1:39 PM
✅
1150kj
91rpm
57%
26mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Workouts
262
kj
Saturday 1/25/20
276
kj
Wednesday 11/20/19
308
kj
Sunday 6/14/20
180
kj
Thursday 11/19/20
415
kj
Sunday 3/29/20
199
kj
Monday 4/26/21